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  • Writer's pictureTeresa Heitzmann, MSPT,

Fit For Life Physical Therapy

Get back to the life you love, and build a stronger and healthier you with convenient at home physical therapy services. Learn strategies to manage age related pain/stiffness, restore strength, mobility, fall prevention, and live life to the fullest!

We will help you create an exercise routine that caters to your unique needs AND provides all of the physical therapy modalities through our "on wheels" services.

We have been providing outpatient and at home physical therapy in Howard County for more than 20 years, and we strive to meet the needs of our active community!

Specialized in working with seniors, our programs our designed to address your individual concerns. Treatments are evidence based and focused on getting results to manage pain, improve strength and function, and ultimately maintain a safe and active lifestyle. Whether it be getting back on the tennis courts, golfing, or simply enjoying a beautiful walk outdoors, we are committed to helping you live your best life!

Our Current Services Include:

  • Manual Therapy and Joint Mobilizations

  • Balance and Gait Training

  • Strength and Flexibility Training

  • Certified Fall Prevention

  • Yoga and Pilates Techniques

  • Tai Chi for Health and Wellness

  • Modalities for Pain Management

  • Patient Education

Contact us today to begin your journey to a healthy and active lifestyle!


~Live Life to the Fullest~

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