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  • Writer's pictureTeresa Heitzmann, MSPT,

Spring in to Action with at home Physical Therapy

As winter begins to fade, shake off those stiff and achy joints and get ready for the beautiful outdoor weather. Our physical therapists are ready to help! Address your nagging injuries, balance issues, or changes in mobility that are interfering with your lifestyle. It's never too late to make a change, and now is a great time to receive a personalized, comprehensive PT program you can do in the comfort of your own home, to help you enjoy the upcoming spring and summer to the fullest degree.

Specialized in working with seniors in Howard County for more than 20 years, our PT programs are designed to meet your unique needs in the privacy of your own home. Treatments are evidence based, and focused on getting results to manage pain, improve strength and function, and ultimately maintain a safe and active lifestyle. We will work closely with your physician to ensure you get THE most effective rehabilitation program for you. Whether it be getting back on the tennis courts, golfing, or simply enjoying a beautiful walk outdoors with your family, we are committed to helping you live your best life! Treatments Include:

  • Strength and Flexibility training

  • Manual therapy and Joint Mobilizations

  • Pain Management

  • Fall Prevention

  • Gait Training

  • Balance Training

  • Neuromuscular Reeducation

  • Patient Education

  • Tai Chi for Health and Wellness

  • Yoga for Physical Therapy

  • Pilates in Physical Therapy


Contact us today to begin your journey to a healthy and active lifestyle! 443-799-3119 THeitzmannPT@gmail.com ~Live Life to the Fullest~



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