Teresa Heitzmann, MSPT,
IMMUNITY STRONG: BEATING COVID-19 THE NATURAL WAY
Unprecedented times call for unprecedented measures. If we have learned anything in the past months, it’s exactly that. The entire world...
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Teresa Heitzmann, MSPT, LLC
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Teresa Heitzmann, MSPT,
- Apr 18, 2020
- 5 min
Walking for Fitness: Make it Count
Walking has become my daily dose of medicine over these past few weeks. The beautiful spring weather, the budding trees, and the gorgeous...
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Teresa Heitzmann, MSPT,
- Dec 28, 2019
- 1 min
Tai Chi for Health and Wellness
Beginning January 7, 2020 Please join me for an introductory Tai Chi class designed to teach the fundamentals of Tai Chi. Experience the...
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Teresa Heitzmann, MSPT,
- Nov 5, 2019
- 4 min
Stiff and Achy Joints in Winter.....The Struggle is Real
📷 As a practicing physical therapist for many years, I have been faced with the common complaints among my senior (and many non senior!)...
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Teresa Heitzmann, MSPT,
- Jan 17, 2019
- 4 min
Taking Care of your Knees in 2019
Winter is here, and I know many of us take this time to “fix” all the aches and pains we have been accumulating over the busy summer,...
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