Teresa Heitzmann, MSPT,
Spring in to Action with at home Physical Therapy
As winter begins to fade, shake off those stiff and achy joints and get ready for the beautiful outdoor weather. Our physical therapists...
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Teresa Heitzmann, MSPT, LLC
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Teresa Heitzmann, MSPT,
- Jan 31
- 1 min
Physical Therapy Comes to You
Manage your injuries from the comfort and convenience of your own home. Whether it be for a recent injury, nagging arthritis, or a...
21 views0 comments
Teresa Heitzmann, MSPT,
- Nov 20, 2022
- 1 min
Physical Therapy Comes to You this Winter
Don't let winter slow you down! Staying fit and active is more important than ever during these cold winter months. It is the key to...
45 views0 comments
Teresa Heitzmann, MSPT,
- Sep 1, 2022
- 1 min
Fit For Life Physical Therapy
Get back to the life you love, and build a stronger and healthier you with convenient at home physical therapy services. Learn strategies...
35 views0 comments
Teresa Heitzmann, MSPT,
- May 20, 2022
- 1 min
Fit for Life Physical Therapy
At Home PT Services at your Doorstep Avoid stressful trips to the medical office and receive personalized, safe and convenient physical...
26 views0 comments
Teresa Heitzmann, MSPT,
- Apr 29, 2022
- 1 min
FIT FOR LIFE PHYSICAL THERAPY
At Home PT Services at your Doorstep! Avoid a stressful trip to the medical office and receive personalized, safe and convenient physical...
11 views0 comments
Teresa Heitzmann, MSPT,
- Feb 5, 2022
- 3 min
TAI CHI IS BETTER THAN A GLASS OF WINE!
Tai Chi is rapidly becoming one of the most popular forms of exercise in Western Culture. And for good reason! Its benefits are far...
26 views1 comment
Teresa Heitzmann, MSPT,
- Jan 24, 2022
- 1 min
Keep our Seniors Safe this Winter with an In-Home Safety and Fall Prevention Screen
Winter can be daunting for all of us at times, but it can be especially difficult for our seniors. Poor weather and cold temperatures...
29 views0 comments
Teresa Heitzmann, MSPT,
- Jan 16, 2022
- 2 min
Shoveling Tips to Keep you Safe this Winter
Shoveling snow is a way of life for most of us during the winter months. It can be a great form of outdoor exercise while enjoying the...
21 views0 comments
Teresa Heitzmann, MSPT,
- Aug 15, 2021
- 4 min
AVOID SPORTS INJURIES THIS SEASON
With the beginning of school only a few weeks away, high school athletes have already begun their exciting but often grueling preseason...
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Teresa Heitzmann, MSPT,
- Jun 11, 2021
- 1 min
FIT FOR LIFE PHYSICAL THERAPY
Outpatient and At Home PT Services Providing outpatient and in home physical therapy in Howard County for more than 20 years, we strive...
20 views0 comments
Teresa Heitzmann, MSPT,
- Mar 10, 2021
- 1 min
Fit for Life Physical Therapy
Get ready for spring and the beautiful outdoors with physical therapy! Providing In Home physical therapy services in Howard County for...
42 views0 comments
Teresa Heitzmann, MSPT,
- Feb 14, 2021
- 4 min
Exercise Tips for Osteoporosis
If you have osteoporosis, you might mistakenly think exercise will lead to fracture. In fact, though, using your muscles helps protect...
28 views0 comments
Teresa Heitzmann, MSPT,
- Jan 31, 2021
- 2 min
Tips to Avoid Injuries in the Snow
The snow is finally here! It is both beautiful and daunting depending on our circumstances. Either way, before you head outdoors to play...
21 views0 comments
Teresa Heitzmann, MSPT,
- Jan 24, 2021
- 2 min
Keep Arthritis Pain Away this Winter
Cold winter weather is our cue to crank the fire, pour the wine, and curl up on the couch with a great movie, right?! Well, not really!...
31 views0 comments
Teresa Heitzmann, MSPT,
- Dec 23, 2020
- 1 min
Fit for Life "In Home" Physical Therapy
Safe and Effective PT services in the comfort of your own home Avoid winter weather driving and flu/covid-19 exposure Providing In Home...
26 views0 comments
Teresa Heitzmann, MSPT,
- Oct 15, 2020
- 1 min
Fit For Life Physical Therapy Comes to You!
Providing In Home physical therapy services in Howard County for more than 20 years, we strive to meet the needs of our community. We are...
20 views0 comments
Teresa Heitzmann, MSPT,
- Sep 30, 2020
- 5 min
Managing your Pain in the Neck
Neck pain is one of the most common complaints we hear as physical therapists. Approximately 30% of the U.S. population will be affected...
24 views0 comments
Teresa Heitzmann, MSPT,
- Jul 30, 2020
- 1 min
Fit For Life Physical Therapy Comes to You!
Providing physical therapy services in Howard County for more than 20 years, we always strive to meet the needs of our community. We are...
52 views0 comments
Teresa Heitzmann, MSPT,
- May 15, 2020
- 1 min
Fit For Life Physical Therapy is now Open!
Home PT visits and Telehealth PT services are now available! Receive safe and individualized physical therapy in the privacy of your own...
105 views0 comments
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