Teresa Heitzmann, MSPT,
Get Fit this Fall with At Home PT
As the busy summer slows down, now is an ideal time to address your nagging injuries and mobility issues, before the hectic holiday...
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Teresa Heitzmann, MSPT, LLC
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Teresa Heitzmann, MSPT,
Jul 315 min
WHY BALANCE MATTERS
Feeling a little unsteady on your feet these days? You're not alone! Balance-related injuries are one of the most common health...
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Teresa Heitzmann, MSPT,
Jun 211 min
"At Home Physical Therapy in Howard County"
Summer is a great time to get outdoors and enjoy the beautiful weather with family and friends! Don't let nagging injuries or mobility...
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Teresa Heitzmann, MSPT,
Jun 211 min
Copy of "At Home Physical Therapy in Howard County"
Summer is a great time to get outdoors and enjoy the beautiful weather with family and friends! Don't let nagging injuries or mobility...
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Teresa Heitzmann, MSPT,
Jun 211 min
"At Home Physical Therapy in Howard County"
Summer is a great time to get outdoors and enjoy the beautiful weather with family and friends! Don't let nagging injuries or mobility...
8 views0 comments
Teresa Heitzmann, MSPT,
Aug 25, 20231 min
"At Home PT in Howard County....Get back to the Life you Love"
Don't let your nagging injuries, arthritis, or recent illness keep you stuck at home this fall. Fit for Life At Home physical therapy...
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Teresa Heitzmann, MSPT,
Jun 15, 20231 min
Get Outdoors this Summer with at Home Physical Therapy
Don't let your nagging injuries, arthritis, or stiff and achy joints keep you in this summer. Fit for Life Home physical therapy can...
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Teresa Heitzmann, MSPT,
Mar 7, 20231 min
Spring in to Action with at home Physical Therapy
As winter begins to fade, shake off those stiff and achy joints and get ready for the beautiful outdoor weather. Our physical therapists...
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Teresa Heitzmann, MSPT,
Jan 31, 20231 min
Physical Therapy Comes to You
Manage your injuries from the comfort and convenience of your own home. Whether it be for a recent injury, nagging arthritis, or a...
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Teresa Heitzmann, MSPT,
Nov 20, 20221 min
Physical Therapy Comes to You this Winter
Don't let winter slow you down! Staying fit and active is more important than ever during these cold winter months. It is the key to...
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Teresa Heitzmann, MSPT,
Sep 1, 20221 min
Fit For Life Physical Therapy
Get back to the life you love, and build a stronger and healthier you with convenient at home physical therapy services. Learn strategies...
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Teresa Heitzmann, MSPT,
May 20, 20221 min
Fit for Life Physical Therapy
At Home PT Services at your Doorstep Avoid stressful trips to the medical office and receive personalized, safe and convenient physical...
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Teresa Heitzmann, MSPT,
Apr 29, 20221 min
FIT FOR LIFE PHYSICAL THERAPY
At Home PT Services at your Doorstep! Avoid a stressful trip to the medical office and receive personalized, safe and convenient physical...
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Teresa Heitzmann, MSPT,
Feb 5, 20223 min
TAI CHI IS BETTER THAN A GLASS OF WINE!
Tai Chi is rapidly becoming one of the most popular forms of exercise in Western Culture. And for good reason! Its benefits are far...
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Teresa Heitzmann, MSPT,
Jan 24, 20221 min
Keep our Seniors Safe this Winter with an In-Home Safety and Fall Prevention Screen
Winter can be daunting for all of us at times, but it can be especially difficult for our seniors. Poor weather and cold temperatures...
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Teresa Heitzmann, MSPT,
Jan 16, 20222 min
Shoveling Tips to Keep you Safe this Winter
Shoveling snow is a way of life for most of us during the winter months. It can be a great form of outdoor exercise while enjoying the...
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Teresa Heitzmann, MSPT,
Aug 15, 20214 min
AVOID SPORTS INJURIES THIS SEASON
With the beginning of school only a few weeks away, high school athletes have already begun their exciting but often grueling preseason...
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Teresa Heitzmann, MSPT,
Jun 11, 20211 min
FIT FOR LIFE PHYSICAL THERAPY
Outpatient and At Home PT Services Providing outpatient and in home physical therapy in Howard County for more than 20 years, we strive...
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Teresa Heitzmann, MSPT,
Mar 10, 20211 min
Fit for Life Physical Therapy
Get ready for spring and the beautiful outdoors with physical therapy! Providing In Home physical therapy services in Howard County for...
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Teresa Heitzmann, MSPT,
Feb 14, 20214 min
Exercise Tips for Osteoporosis
If you have osteoporosis, you might mistakenly think exercise will lead to fracture. In fact, though, using your muscles helps protect...
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