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  • Writer's pictureTeresa Heitzmann, MSPT,

Get Outdoors this Summer with at Home Physical Therapy

Updated: Jul 14, 2023

Don't let your nagging injuries, arthritis, or stiff and achy joints keep you in this summer. Fit for Life Home physical therapy can provide the training, pain management and strengthening you need to get you out and enjoying the beautiful summer, safely!

Specialized in working with seniors in Howard County for more than 20 years, our PT programs are designed to meet your unique needs in the privacy of your own home. Treatments are evidence based, and focused on getting results to manage pain, improve strength and function, and ultimately maintain a safe and active lifestyle. We will work closely with your physician to ensure you get THE most effective rehabilitation program for you. Whether it be getting back on the tennis courts, golfing, reducing your risk for falls, or simply enjoying a beautiful walk outdoors with your family, we are committed to helping you live your best life! Treatments Include:

  • Strength and Flexibility training

  • Manual therapy and Joint Mobilizations

  • Pain Management

  • Fall Prevention

  • Gait Training

  • Balance Training

  • Neuromuscular Reeducation

  • Patient Education

  • Tai Chi for Health and Wellness

  • Yoga for Physical Therapy

  • Pilates in Physical Therapy


Contact us today to begin your journey to a healthy and active lifestyle! 443-799-3119 THeitzmannPT@gmail.com ~Live Life to the Fullest~

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